dare i say it after one measly week of three runs? hell yeah! last sunday i ran the jingle bell run 5k in a snowman costume (which was hard and counts for at least 4-5 miles.) then i ran 5 miles with the niketown crew on wednesday night. then yesterday, i [...]
Until today, the longest training ride I’d ever done was 112 miles. That was one month ago, my third day here in Tucson. That was a small group ride out to the top of Kitt Peak w/ Rebecca M., Adam M., Shawn M. and Dan V.
Well, I’ve now got a new record, one which [...]
That’s right folks, 5 weeks from right now, many of us will be reveling in the glory of having run the Boston Marathon. How excited are you? (twitter users, use tweet tag #boston2009) I’m very excited going into this year’s race… and think I may finally eek out a sub 3:00 finish. (if [...]
Even though the Tucson Bicycle Classic went all wrong, I am happy today. Friday’s 3 mile TT was supposed to be my chance to finally do good in the “race against the clock.” “I’m a sprinter and a decent 5K runner so this is my race.” Yeah, fuggedaboutit. Low power + too much coughing = [...]
After a few days in the Grand Canyon (incl. an amazing helicopter tour!) and a great dinner in Sedona with my fabulous co-pilot, it was time to get down to Tucson for some hardcore training. Many of the country’s top cyclists make Tucson their home during the winter months, so it’s easy to find [...]
After a busy January spent working on the Super Sunday race, I was ready to head south to Arizona for some serious winter training. My new ride, the $1,500 Green Monster, rolled outta’ Boston at 11:59pm Friday 2/6 and arrived in Phoenix, AZ late Monday night.
First order of business was to get on the [...]
I got to track practice @ MIT tonight but nobody was in the lobby. Instant first thought was “shit, i’m late.” Nope, right on time. Then noticed the lights were off upstairs so figured I screwed up dates and it’s tonight’s practice that is canceled, not next week’s.
Having rushed over from a [...]
I was so excited to run the Jolly Jaunt on Saturday morning… a 5K just a few blocks from home. But after running one block w/ my dog Libby, things weren’t looking too good.
Yeah, a blind monkey could’ve seen this one coming… OVERUSE INJURY! Last weekend’s 10.5 miler was too much too soon. [...]
Last week, in what can only be described as a small miracle, I managed to:
run 7 miles w/ Pickles on Sunday
arrive early to Tuesday’s BAA indoor track workout
race the Gobble Gobble Gobble 4 miler on Thursday
run 10.5 miles with the Marathon Sports crew on Saturday
open registration for the Super Sunday 5K/10K on Friday
The fact that [...]
lots of personal transitions taking place lately: relationship, career, home and cycling team. in the midst of all this, summer has ended and autumn is full-on in my face. october’s arrival typically means i drink beer & watch football on sundays, rather than race my bike. now that’s a fun transition.
and in the [...]